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ZOOM! Whitening System link to ZOOM! website	ZOOM! Whitening System Food and Drink Recommendations for the first 24 hours Main Entree Suggestions: Turkey, White Tuna (no vinegar), White Fish, Canned chicken Breast, Chicken Breast without the skin, Grilled Cheese with White Cheddar or Mozzarella Cheese, Pasta with White Sauce such as Alfredo Sauce Side Dish Suggestions: Plain Pasta Noodles, White Rice, Mashed or Baked Potato without peel Beverage Suggestions: Milk, water, clear soda, tonic For alcohol: vodka, gin (no orange juice) Fruits and Vegetables: Apples. Bananas and Pears(no peels), Cauliflower Snacks: Cottage Cheese, Plain or Vanilla Yogurt. Snack Wells Vanilla Cookies. Vanilla Pudding, White Cheese: White Cheddar/Mozzarella Condiments: Mayonnaise, Sour Cream and White Gravy Carbohydrate Suggestions: White Bread (no crust), Flour Tortillas (white). Saltine Crackers Breakfast Suggestions: Pancakes w/ White Syrup. Egg Whites, Oatmeal, Cream of Wheat	Everyone's teeth have a protective layer called the acquired pellicle. This layer contains the surface dental stains and is removed during a regular dental cleaning or the whitening process. It takes twelve to twenty-four hours for the barrier to fully develop again. To maximize the whitening, we ask that you do not consume dark liquids or foods (1.e. coffee, tea, dark soft rinks, r red wine). Please refrain from wearing coloured lipstick in order to minimize shade relapse. N addition, we recommend that you avoid any "yellow" foods such as white wines and potato chips. If post-operative sensitivity occurs, please use Advil or Tylenol, or what you would normally use for a headache. Sensitivity may occur following any dental treatment. Smoking is not permitted for the first 48 hours. The teeth will darken if the patient smokes within the first 48 hrs. Remember that you must not use any coloured toothpastes or gels For the first 48 hours. In addition, do not use any coloured mouthwash or home fluoride treatments. If your daily home care involves the use of Perio Rx or any Chlorahexidine treatment, please wait 48 hours before continuing the usage of this product.